Hi! I’m Brenda, the heart behind Viva Pilates Studio. My journey with Pilates began years ago while I was working a traditional 8–5 job, balancing deadlines, stress, and the pace of everyday life. I took my first Pilates class hoping to feel stronger and more grounded… and I left feeling completely transformed.

Pilates quickly became my sanctuary — a place where I could reconnect with myself, breathe deeper, and find balance. I discovered the power of mindful movement and how it can shift not only your physical strength, but your energy, mood, and overall sense of well-being.

As my practice grew, so did my passion for supporting others. I loved seeing the changes and confidence that people gained through movement. I’ve had the privilege of working with a wide range of clients — those wanting to build strength, individuals navigating injuries or limitations, pregnant and post-natal clients, mature adults hoping to feel aligned and balanced, and others who simply wanted to move and feel good again. Each person reminded me how transformative Pilates can be at any stage of life.

Eventually, I realized that movement wasn’t just something I wanted to fit into my life — it was something I needed. It kept me centered, energized, and aligned. That realization is what inspired me to create Viva Pilates Studio: a welcoming space where anyone can experience the strength, joy, and empowerment that movement brings.

I’m so grateful you’re here. Let’s move, sweat, and live — together.